WHAT TO EAT
THE ULTIMATE GUIDE
I'm Hillary Meisner, nutrition and health coach. I help diabetics go from confused and chaotic to controlled and confident so they can live life without giving up the foods they love.
If you are looking to improve, or find new ways to manage your blood sugars this guide is for you.
What To Eat
The Ultimate Starter Guide
In This Free Guide You Will Learn
How to control your blood sugars to spend more time in range and reach an optimal A1C
Why living low carb is the most effective way to balance your blood sugars so you have more time in range
How to live a healthier lifestyle so you can live a life without giving up the foods you love.
A proven method to stop insulin spikes so you can finally get off the sugar coaster.
My name is Hillary Meisner and I am a virtual diabetic nutrition and wellness coach. I help diabetics go from confused and chaotic to an empowered state of confidence and control when it comes to managing their disease. As a diabetic myself, I know how overwhelming a new diagnosis can be and what it feels like to want to give up because diabetic burn out is real.
The fastest way to balanced blood sugars and an optimal A1C is with a clean eating, lower carb lifestyle. This guide shows you healthy options so you can break out of your comfort zone, proper portioning to fuel your body and gives you a foundation to come back to when you are feeling that diabetes is overwhelming.
Living clean and low carb offers you the freedom to enjoy all your favorite foods. It is not a program you start and stop, but rather a way of eating so you can thrive with diabetes and live a healthy life in the body you want.
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