Diabetic Holiday Survival Guide
The holidays can be the most wonderful time of the year (cue the music) or the most stressful because as diabetics we have to think about our sugars and how to plan for each celebration so they stay in range.
I know the feeling of overwhelm, uncertainty, and lack of support. It's hard to attend parties and celebrations without the fear of the sugar coaster. This is why I created this guide. We have been through a lot these past few years and it's time to enjoy the holidays stress-free!
So let's just skip to the good part, balancing your blood sugars and enjoying the holidays.
Arm yourself against temptations
Stay focused on you while enjoying the holiday season
Maintain not gain over the holiday season
Use gratitude to reduce stress
Determine your plan and make it happen
Keep your blood sugars balanced.
Hi there! I'm Hillary Meisner health and nutrition coach and
the founder of the Meisner Method.
It is my passion is to help people just like you find confidence in their diabetes management so they can live a healthy, happy life while enjoying the foods they love.
If you are like other people I've helped, you are looking for ways to keep your sugars in range and get off the coaster of highs and lows. It's time to learn a healthier way of eating, feel better and feel supported.
I help you cut through the confusion, share ways to manage the disease, make healthy lifestyle changes, keep your sugars low, and of course manage all that comes along with being a diabetic.
Ready to enjoy the holidays this year? Grab your FREE guide below.