top of page

MINDFUL EATING WORKSHOP

Free

Screen Shot 2021-11-30 at 7.53.08 PM.png

Wednesday January 19, 2022

6PM EST /3PM PST

THIS FREE MASTERCLASS IS FOR YOU IF......

Untitled design.png

You are ready to understand what mindful eating means and how it allows you to eat what you want while losing weight.

Cravings%20Crushers%20LOGO%20(1)_edited.

You want to understand cravings so you can give yourself permission to enjoy fun foods in moderation.

Untitled design (1).png

You are ready to step away from the dieter's mentality and into the drivers seat of healthy living.

You need tools to handle food pushers so you can confidently put yourself first and reach the results you want.

Untitled design (2).png

Meet  Your Host

Hi there!  I'm Hillary Meisner health and nutrition coach and

the founder of the Meisner Method.

image.png

It is my passion is to help people just like you find confidence in their nutritional choices so they can shed the weight that is holding them back, balance their blood sugars and live the life they deserve. 

I help you cut through the confusion in diet culture and find a lifestyle that works for your life so you can stop going on diets and change your diet.  If you are like the many people I've helped this is not the first time you are trying to lose weight and live healthier.  The cycle of losing weight only to gain it back.  The result of this cycle is low self worth, shame, major disappointment but it doesn't have to be this way.

You can lose the weight and keep it off for good.  I show you how to do this so you can make it happen during this fun-filled interactive FREE workshop!  

GRAB YOUR SPOT FOR THIS  FREE MASTERCLASS IF...........

noun_Check_1222472.png

Ready to understand your body better so you can make simple, actionable changes to feel better

noun_Check_1222472.png

You are tired of starting over and want to enjoy life without thinking about food all the time.

noun_Check_1222472.png

You want to stop overeating and feel more satisfied with the foods you do eat.  

If you can't make it live, there will be a replay of the workshop 

Wednesday January 19, 2022

6PM EST /3PM PST

© The Meisner Method | Privacy Policy

bottom of page