MINDFUL EATING WORKSHOP
Wednesday January 19, 2022
6PM EST /3PM PST
THIS FREE MASTERCLASS IS FOR YOU IF......
You are ready to understand what mindful eating means and how it allows you to eat what you want while losing weight.
You want to understand cravings so you can give yourself permission to enjoy fun foods in moderation.
You are ready to step away from the dieter's mentality and into the drivers seat of healthy living.
You need tools to handle food pushers so you can confidently put yourself first and reach the results you want.
Meet Your Host
Hi there! I'm Hillary Meisner health and nutrition coach and
the founder of the Meisner Method.
It is my passion is to help people just like you find confidence in their nutritional choices so they can shed the weight that is holding them back, balance their blood sugars and live the life they deserve.
I help you cut through the confusion in diet culture and find a lifestyle that works for your life so you can stop going on diets and change your diet. If you are like the many people I've helped this is not the first time you are trying to lose weight and live healthier. The cycle of losing weight only to gain it back. The result of this cycle is low self worth, shame, major disappointment but it doesn't have to be this way.
You can lose the weight and keep it off for good. I show you how to do this so you can make it happen during this fun-filled interactive FREE workshop!
GRAB YOUR SPOT FOR THIS FREE MASTERCLASS IF...........
Ready to understand your body better so you can make simple, actionable changes to feel better
You are tired of starting over and want to enjoy life without thinking about food all the time.
You want to stop overeating and feel more satisfied with the foods you do eat.
If you can't make it live, there will be a replay of the workshop